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Conscious Counseling is
the core of The Process.

All human beings ...

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have profound questions about existence and their own relationship to self, others, the world and beyond. People live confused lives because fundamental questions about life have not been addressed or answered.

 

The solution to the existential angst in all of us is to recognize the deeper questions that have haunted us and then we can become aligned with these truths through holistic self-awareness therapy. Only then is there peace.

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When the counselor has deep insight and understanding into such questions he or she is wise, and can responsibly guide the client with ease, authenticity, responsibility and integrity using holistic self-awareness therapy.

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Then it becomes a scientific, human and mystical investigation into the universal truths through integrative counselling techniques. It is surprising how effective and powerful it is when we use the great truths to confront our inner demons, our feelings of hopelessness and our frustrations.

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How do we do this? By working with a counselor who has gone deep within, realized these questions and then has come up with the answers using integrative counselling techniques. Some such questions are: Who am I? Why are we here on this earth? Why is there birth and death?

 

 

Couples Counseling

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THE PROCESS FOR COUPLES

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Couples Counseling is a laser sharp therapy that zeros in to solve and resolve relationship issues through integrative counselling techniques. Couples frequently argue over chores, money, sex, parenting: they quarrel about time spent with in-laws, jealousy over close friendships etc. These issues have a root cause deep within, when not examined, underlying emotions surface and cause havoc in the relationship. I work with you as a couple and I work with each of you alone using integrative counselling techniques. Working this way allows for powerful insights to emerge both for the individual and the couple as a unit.

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How does it happen? 

 

It begins with acknowledging what was loved, respected and admired about the other before things went sour. We examine how things were when all was well. 

 

Here are some of the steps in The Process for couples.

 

  1. Through a mindful therapy approach, you learn how to listen to yourself and your partner. Being vulnerable under the guidance of a conscious counselor allows loving feelings to come forth.

  2. Self awareness therapy explores exciting techniques which allow for an openness that permits insight and truth to spontaneously reveal itself, nourishing self-respect and self-love, and allowing the respect and love you initially had for each other to come forth.

  3. Through a practice of self-inquiry you will illuminate the essential aspects in a fulfilling relationship. Move from a place of fantasy, to fact, to truth, and to reality.

  4. Focused conversations will happen in a meditative space. I guide each of you to take responsibility for your contribution to conflict. You do so in a space of non-judgment. 

  5. Inner peace and mindfulness allow forgiveness to happen for self and others. Learning self-compassion, setting boundaries, and clearing out feelings of low self-esteem through inner peace and mindfulness enables the blossoming of authentic love to happen.

  6. Re-envisioning life together with realistic expectations about love, romance, and sex through integrative counselling techniques brings renewed energy to the relationship. Feelings of disappointment in the relationship and each other are replaced with a blissful energy as fantasies and expectations that, in truth, can never be met, are dissolved through integrative counselling techniques.

  7. Loving the self, discarding old negative beliefs, projections and fulfilling the deepest desire of one’s own soul frees each other from the bonding of stale ideas and negative self-fulfilling prophecies?

Couples often come to me after many years of feeling hurt, disrespected and unloved.  Relationships suffer from deep rooted childhood wounds, like an infection; it becomes systemic in the relationship.

 

An important truth is that the wound is already inflicted inside each of you, before you came together. 

 

Your own inner conflicts, lack of love, lack of self-respect and anger is a coverup for deep hurt from childhood, revealed through global self-awareness therapy. Couples yearn for unconditional love, respect and compassion from one another, when in truth they have not given it "discovered" it for themselves. How then can unconditional love be given if it is not owned by your own self?

“The mind has to be empty to see clearly.”
               J. Krishmaurti

Conscious Uncoupling

For those navigating the difficulty of separation, I offer compassion, where peace, respect, and kindness are valued. We lay the groundwork for effective co-parenting and stability for all involved. The path of conscious uncoupling eliminates emotional turbulence for the couple, as well as for the children who so often bear the brunt of it all. Addressing all grievances paves the way for complete resolution.


Understanding all the moving parts allows me to create personalized global strategies for each couple through global integrative counselling techniques. Whether bringing life back into the global relationship or facilitating the global uncoupling, my counseling guides each person towards profound global healing. 

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COUNSELING FOR COUPLES

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How will conscious counseling help me?

  • You work through emotionally-charged issues and conflicts you experienced, by sourcing the root pattern of them all.

 

  • With awareness, and a guided practice of self-inquiry, you explore your past and present feelings moment-to-moment, gaining insight and revelations that heal you!

 

  • You learn to listen to yourself and discover the many degrees of emotions that arise. This is this self love happening in you!

 

  • You see how and why you are responsible for holding onto these issues, and you learn to dissolve them! This is a spiritual maturity that empowers you with clarity and will to act.

 

  • You can then respond to life, rather than react to it. This is the flowering of your intelligence.

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