FAQ

Love is a cosmic energy that has the consciousness of intelligence. Love is fundamental to life. It is an expression of the divine. We feel and express love as newborn babies just because we are born as divine beings. Love comes naturally. This ability to love is causeless. It just is. It exists within us before societal conditioning suffocates it.

All the mental, physical and spiritual blockages we experience as we grow older occur because of #emotional wounding. This emotional wounding comes in the form of anger, depression, greed, self-hatred. When we work on opening up deeply hidden wounds, we uncover and dissolve negative thought patterns. As we heal, awakening in our heart chakra occurs. Then spontaneous love energy opens again to us. Once again available to us, it knows where it has to go and what it needs to do to heal. As you heal you become the lover and the beloved of yourself. The Cosmic Energy of love overflows in you. You become blissful.

It will help you: Develop deeper, stronger relationships Erase and replace dysfunctional belief systems Trust yourself and respect your decisions Learn to harness the subconscious mind Attract the right people at the right time Overcome and master your fears Succeed and achieve your goals Be the key to unconditional self love

Conscious Counseling is a holistic approach that focuses on self-awareness, self-discovery, and personal growth. While traditional counseling often addresses specific issues, Conscious Counseling delves deeper into the root causes of challenges, helping individuals and couples create lasting positive changes in their lives and relationships.

Conscious Counseling is designed to empower individuals and couples by fostering self-awareness and understanding. It helps you identify and address underlying issues, improve communication, and develop healthier coping mechanisms. Ultimately, it leads to enhanced self-growth, stronger relationships, and a more fulfilling life.

Conscious Counseling is suitable for both individuals and couples. We offer tailored sessions to address the unique needs of each client. Whether you're seeking personal growth or improving your relationship, Conscious Counseling can provide valuable insights and support.

During a Conscious Counseling session, you can expect a safe and non-judgmental space to explore your thoughts and feelings. We will work collaboratively to uncover underlying issues, gain clarity, and develop practical strategies for growth and improvement. Sessions may involve both individual and couples work.

The duration of a Conscious Counseling program varies based on individual or couple needs and goals. Some clients benefit from short-term focused sessions, while others may opt for longer-term programs with a blend of other therapies. The specific length will be determined during the Discovery Call or in the initial deep dive session.

Conscious Counseling offers both in-person and virtual sessions to accommodate your preferences and needs. Virtual sessions are conducted via ZOOM, Google Meet, or Skype, ensuring accessibility and convenience.

Yes, confidentiality is a fundamental aspect of Conscious Counseling. Your privacy and trust are highly respected. Information shared during sessions is strictly confidential, with rare exceptions outlined in my confidentiality policy.

To schedule a Conscious Counseling session, please reach out to book a Discovery Session. I will discuss your needs and goals, and set up a strategy,followed by scheduling sessions.

The cost of Conscious Counseling services varies depending on the type of session, duration, and program tailored to your specific needs. Please contact us directly for detailed pricing information.

Preparing for your sessions involves self-reflection and an open mindset. Consider jotting down your thoughts, feelings, and any issues you'd like to address. Reflect on your personal goals and aspirations to make the most of your counseling experience. If you have any additional questions or need further information, please don't hesitate to contact us. We are here to support your journey towards growth, healing, and transformation.

Looping thoughts refer to repetitive and persistent patterns of thinking or beliefs that you may have about yourself, others and the world. I call this the vicious cycle. These thoughts often revolve around negative self-perceptions, fears, or limiting beliefs. They can be likened to mental loops that you get stuck in, replaying the same unhelpful thoughts or narratives over and over again. Through identifying these patterns, challenging their validity, you are then replacing them with more positive and empowering beliefs. With self-compassion and self-acceptance you are able to break free from these thought loops. The vicious cycle becomes a virtuous cycle. By changing the narrative and developing a healthier mindset, you can achieve personal growth, improved self-esteem, and a more fulfilling life.